Pernille Billingstad is a physiotherapist with broad experience from both rehabilitation and private practice. She has worked with many different patients, and with athletes in football, handball and swimming.
Pernille treats many kinds of musculoskeletal complaints, with a particular interest in the knee, shoulder and back. She also has experience with rehabilitation after surgery. She combines exercises and training with hands-on treatment, with or without dry needling.
Pernille is a former elite gymnast. She still trains today, and loves outdoor life.
In treatment, Pernille Billingstad uses:
- Exercises and exercise guidance
- Manual treatment
- IMS / dry needling
- Shockwave therapy (ESWT)
- AktivA (active with osteoarthritis)
Education and courses
- Bachelor in physiotherapy, Saxion University, the Netherlands, 2019
- Master's in sport psychology, University of Roehampton, England, 2023
- Courses in dry needling, AktivA and cognitive therapy (level 1, NKTF)