Annbjørg is a calm and active woman from Bjørkelangen. Through many years of clinical practice she has built up solid experience in the diagnosis, treatment and rehabilitation of both acute and long-term muscle and joint complaints. She takes a holistic approach to her patients.
With a background as an exercise instructor, she combines manual treatment with active rehabilitation. She prepares individually adapted exercise programmes and always has an exercise up her sleeve. Annbjørg is particularly interested in health, rehabilitation and evidence-based medicine, and works in a focused way to diagnose, prevent and treat musculoskeletal complaints.
She works mostly with the neck, headaches, some jaw-related complaints, and problems related to the lower back, shoulder and sports injuries. In addition, she offers ergonomic guidance to companies, including analysis of workplaces and working postures to prevent strain injuries.
In treatment, Annbjørg uses:
- Joint manipulation and mobilisation
- Massage, stretching and myofascial trigger point treatment
- Rehabilitation and exercise guidance
- Individually adapted exercise programmes
- Ergonomic advice
- Needle treatment / IMS
- Shockwave therapy
Outside Behandlerverket, she enjoys being out in nature. When she is not outdoors, she works on increasing her number of pull-ups or relaxes with a book.